Rough, cold hands and equally cold feet are an unpopular winter companion every year. But that's not all. Cold, freezing hands and feet cause the entire body to shiver. This, in turn, leads to a general feeling of discomfort. These symptoms can have various causes. But there is a very simple solution. Read about this solution and why rough hands are not just a cosmetic problem here.
Low blood pressure, vascular constrictions & circulatory disorders
It's often young women who suffer from this: low blood pressure. But men aren't immune either, especially when they're in a growth phase. Family predispositions can also play a key role.
Don't worry: Low blood pressure is usually not a medical condition. But its side effects are unpleasant. Besides fatigue, lack of motivation, and a lack of concentration, it's often the freezing, cold hands and feet that make us feel uncomfortable, especially in winter.
Arctic cold and thin shoes do not go well together
Not only our hands, but also our feet are particularly exposed to cold temperatures. Even in milder weather, some people feel cold, especially in their feet and toes. Often referred to as the "body's air conditioning system" in summer, this very characteristic often makes a long winter walk a torture.
There are quite natural reasons for this: As soon as it gets colder outside, the body primarily supplies heat to our vital organs in the middle of the body and the brain. This means that the outer limbs have to lose heat and receive less heat themselves. But what can we do about it?
Dry & cracked skin in winter is unhealthy
Cold hands and feet aren't the only side effect of the winter season. The low temperatures are usually what prompts us to turn on our heaters and close our windows. However, dry, heated air is toxic to smooth, soft skin. Cracked and dry skin on hands and feet is the result of this climate.
But there's more to it: Rough hands aren't just unsightly, they're also more prone to inflammation. This is because the skin's natural protective layer is damaged, resulting in weakened defenses against inflammation. Therefore, it's advisable to find a remedy for these symptoms.
The solution: thick shoes and a nourishing cream for your skin
Of course, part of the solution is already obvious. Warm, weather-appropriate clothing is a good step against cold hands and feet and ensures a comfortable temperature. But that's often not enough.
Dr. Severin's Anti-Stretchmark Cream, which supports your skin during rapid growth, such as during pregnancy or rapid muscle growth, can also help here. A blend of nourishing shea butter, almond oil, and vitamin E is just the right recipe for caring for and moisturizing stressed hands. This makes it ideal for counteracting dry air from heating and cold temperatures and preventing rough, chapped hands.