Rough, cold hands and also cold feet are an unpopular companion of winter every year. But that's not all. Cold, freezing hands and feet mean that the entire body freezes. This in turn leads to a general discomfort. These symptoms can have different causes. But there is a very simple solution against it. This solution and why rough hands are not just a cosmetic problem you read here.
Low blood pressure, vascular narrowing & circulatory disorders
It is often women who suffer from a young age: low blood pressure. But men are not freed from it either. Especially when they are in a growth phase. Initations in the family can also play a central role.
Don't worry: Most of the time, low blood pressure is not pathological. But his side effects are uncomfortable. In addition to tiredness, lack of drive and lack of concentration, it is often the freezing, cold hands and feet that ensure that we do not feel comfortable in winter.
Arctic cold and thin shoes do not go well together
Not only the hands, but also our feet are particularly exposed to the cold temperatures. But even in milder weather, some people particularly freeze on feet and toes. In summer often referred to as the “air conditioning system of the body”, this is often a long time a long winter walk.
There are very natural reasons: As soon as it gets colder outside, the body primarily supplies our vital organs in the middle of the body and the brain with warmth. This means that the outer limbs have to release heat and that even with less heat. But what can you do about it?
Dry and cracked skin in winter is unhealthy
Cold hands and feet are not the only side effect of the winter season. The low temperatures are usually the trigger that we turn on our heaters and close windows. A dry heating air, however, is poison for smooth, soft skin. Rather, a cracked and dry skin on the hands and feet is the result of this climate.
But it goes even further: Rough hands are not only unsightly, they are also more susceptible to inflammation. The reason for this is that the natural protective coat of the skin is damaged and thus has weakened defenses against inflammation. It is therefore advisable to remedy this symptoms.
The solution: thick shoes and a nourishing cream for your skin
Of course, part of the solution is already obvious. Warm, the weather adapted to the weather is a real step against cold hands and feet and ensures pleasant temperatures. But that is often not enough.
The Anti Stretchmark Creme from Dr. Severin, which your skin in fast growth, e.g. B. supported in pregnancy or in the event of fast muscle building can also help here. A mixture of nourishing shea butter, almond oil and vitamin E is just the right recipe to maintain stressed hands and supply it with moisture. It is therefore ideal for counteracting dry heating air and cold temperatures and preventing rough, cracked hands.